Be Health Seminar: It's Time for a Heart to Heart! | https://www.facebook.com/StJosephsCandler/photos/gm.1372142723322515/10167008941215005/
Be Health Seminar: It's Time for a Heart to Heart! | https://www.facebook.com/StJosephsCandler/photos/gm.1372142723322515/10167008941215005/
Be Health Seminar: It's Time for a Heart to Heart!
February 2, 2023
Interested in starting a healthy 2023? Good health starts with your heart, and there are many heart healthy habits to sustain your mind, body and spirit.
This FREE, one-hour seminar for Heartwood community and residents of Richmond Hill offers tools to better manage and balance your diet, physical activity and stress to take care of your heart. Presented by Sarah Hanson, MPH, CHES and Julia Babos, RDN, LD and Abi Johnson, ACSM EP.
Register through the BeHealth App. Don’t have the app? Visit www.sjchs.org/be-health-app to download from the App Store or Google Play. Contact the Bē Health & Well-Being Navigator at912-675-0524 or BeHealth@sjchs.org with any questions.
Location: Heartwood Outfitters Building, 35 Outfitters Park Drive, Richmond Hill, GA. All activities will be held in the grand room/fitness area on the backside of the building.
Additional health seminar dates can be found on our fitness calendar: www.sjchs.org/behealth-fitness
Original source can be found here
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